RSU 54/MSAD 54 Adult and Community Education
Maine Adult Education Program
with Doreen Morris
May 1st, 2021
This one-day class will teach you how to finish the edges, an important final step in the quilt making process.
Because this is a class for those with some previous quilting experience, participants must know how to sew a 1/4 inch seam and must have a working home machine.
with Gabrielle Hunter
Class will be held online using ZOOM.
This is a gentle beginners’ yoga class focusing on body alignment, breathing techniques, balance and strengthening in a slow paced and open environment. Class will end with introduction and exploration of relaxation and meditation techniques with time to experience how your yoga practice is evolving. If you have any special physical issues, chronic pain or injury, please contact the instructor before the first day of class to go over health concerns, safety and any props you may need to help you experience the best class possible.
Please have available a yoga mat, 2 blocks if you have them, 1 yoga strap, 1 blanket.
